I invite you to think about your alignment, both physical and mental, as it influences success. This can show you how stress can impact every aspect of our posture, from our eye gaze to our shoulder positions, can powerfully translate and form our daily behavior and mindset. You are invited (in person and online options available) to the Self and Intellect Alignment yoga workshop on January 14th 2024. You might find yourself even now more aware to how we carry ourselves, reflecting our habits and impacting our life outcomes. Continue reading Alignment for the New Year